About
SOL SHAKTI STUDIO
Shakti (शक्ति) in Sanskrit means power, energy, life force, femenine and creative energy that shapes the reality of this Universe. Through the practices of Hatha Yoga, such as asanas, pranayama, mudras, and bandhas, we aim to awaken this Shakti energy, which resides at the base of the spine, root chakra, like the dormant serpent Kundalini. As it rises through the central energy channel, Sushumna, to unite with Shiva, pure consciousness, it brings us closer to liberation and union with the Divine.
Shakti for me represents that power to awaken, take action, create, expand and transform. It is individual and global at the same time, that living energy expressed in nature. This is the result of my own journey helping myself and others. A space I have created to share a body of somatic practices like breathwork, yoga, intuitive movement, also incorporating ancient spiritual traditions from the Vedas, Tarot and IChing.
It is through the physical body that we can get back. Through that activation we liberate ourselves from any weight, tension, pain, anger, ecstasy, allowing ourselves to create space. Breathing and moving help us to understand, open up, engage with our muscles, expressing in a new language, using the intuition. This is meant to give you tools to surf the waves of Life and have a safe space to be yourself.
All these disciplines I integrate in my offerings have helped personally to understand, ease, let go, find more clarity and come back to myself every time I needed. I have deepen my studies on this matter because I´m passionate to share this disciplines with others at any age, acting like a channel to stay present and find peace in the simple things, feeling in tune with yourself and your overall wellness.
Remember within you already reside the answers, and that your purest, most creative energy goes beyond the mind, it already IS. This space was created with the mission of supporting you on your journey, waiving together spiritual, ancient and somatic practices. A space to connect with your body, mind, and spirit.
If you made it up to here, thank you!
Sol
Hi, I’m Sol!
Yoga Instructor
Movement Facilitator
Tarot Practitioner
I´m passionate about helping others find peace within and connection with both the physical and spiritual world around us. I deeply believe in the power of healing, changing perspectives, empowering oneself, and liberating the body, mind and spirit through different practices and tools that open a path to personal growth, transformation and resilience.
I was born in Argentina with a strong curiosity for traveling from a very young age. After finishing my studies in Social Communication, and working full time in a sports tv channel, I decided to move to Australia with the aim of saving money and travel to India to finish my yoga studies.
It´s been 6 years since that happened, I´ve been working professionally around Australia, where I had the chance to offer yoga, breathwork and meditation sessions in resorts, retreats, studios, classes at the park and communal spaces, facilitating workshops, events and ceremonies with other colleagues as well.
On the other hand, Tarot has been with me since childhood. It´s a tool I had close to me from a very young age because my granma knew how read the cards. She first taught me how to interpret their symbols and archetypes which instantly captured my attention, and for over 10 years now, I have studied and worked with this ancient and powerful tool, offering online and
in-person readings, as a therapeutic way of guiding others on their path.
One last thing that was with me since chidhood is dancing. Now I know it has always been my medicine, and it will be my chord to Earth every time I need. I am a believer that free movement, beeing seen, breaking any kind of self judgement and rules about how dancing should be. Playing with that inner humor.. Any kind of intuitive movement releases something, activates something. It´s a way to reconnect with yourself, free the mind and release stagnant energy. I´m happy to be able to share this practice with others through Intuitive Movement and Ecstatic Dance sessions, both in group and private, waiving it with other somatic practices.
Everything I share in my sessions, all the practices, tools, excercises and ancestral wisdom, are those I´ve walked with on my own journey towards personal transformation, healing and happiness.
If what I share speaks something on you and you wish to work with me, I would be honored to walk with you on this journey!
Thank you
